Approximately 80% of adults experience some sort of back pain.  There are many causes for back pain.  The Feldenkrais Method® is the MOST Effective and Lasting treatment for Chronic & Acute Back Pain.  Much (as much as 95%) of back pain and back disorders generate from misalignment and poor postural habits.  A Feldenkrais Method® Practitioner will guide you, first of all by helping you to become aware of the patterns of movement that may be causing a problem.  Then slowly and gently introducing new neuro-pathways of movement which in turn lead to greater Posture, ease of movement, enhanced performance, enriched Vitality and overall better Quality of Life!!!  Guidance towards gentle, easy, improved and pain free ease of movement.