Fibromyalgia is a disorder characterised by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.  Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Until lately many people suffered in silence without a diagnosis but thankfully the condition is now being widely recognised.  The Feldenkrais Method® offers a non-invasive treatment that focuses on the whole body/person.  It is a very soft and gentle hands on method that helps relieve muscle pain and tender joints. It helps to gently enhance functional movement in a safe and non painful way. The method improves and  creates movement, aids sleep, reduces fatigue, increases memory and reduces mood issues.